• Supreme Shrooms

Caramel Shroom Smoothie

Updated: Dec 19, 2021

This is an easy smoothie to make which incorporates medicinal mushrooms into your every day lives. Everyone loves the taste, even the kids.

You can also freeze and enjoy as a delicious icy pole!


2 frozen bananas (roughly chopped)

2 tablespoons peanut butter (crunchy or smooth)

1-2 teaspoons Hemp-Shroom Protein

4 majool dates

8 cashews

Pinch of salt

Milk of your choice (we prefer to use oat or almond milk)


  • Put all ingredients into a blender, food processor or Nutri Bullet.

  • Blitz on high until well combined

  • Enjoy!

*Can sprinkle with some Vasse Valley Raw Hemp Hearts, chia seeds and chopped cashews (as pictured)

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